A space to come back to yourself
Person-centred counselling in Glossop, offering a warm and thoughtful space to explore what’s happening in your life.
Face-to-face · Online · Telephone
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Hello, I am Rebecca.
Hello, I am Rebecca.
A space centred around you
You might have been carrying something for a long time. Somewhere along the way, you've learnt to put everyone else first, to keep going, and to wonder why life seems harder than it does for other people. Maybe you're exhausted from trying to understand yourself. Counselling can offer a place to begin to make sense of what’s happening beneath the surface. At Centred Space, I offer a place where you can feel genuinely heard, understood and met with warmth, curiosity and compassion.
Hello, I'm Rebecca
I'm a Level 5 person-centred therapist based in Glossop, and the person behind Centred Space Counselling. I am verified by Psychology Today and a registered member of The BACP.
I believe that meaningful therapeutic work begins with the relationship we create together. I'll bring my knowledge, experience, an open mind and a genuine interest in your story, while you bring your understanding of yourself. We'll explore what feels important to you and pay attention to what emerges along the way. Sometimes that might be a feeling you've struggled to put into words or something you've carried for years. Sometimes something unexpected might open up. The work is different for everyone because the relationship is unique to you.
Together, we'll create space to explore your experiences with compassion, allowing the work to develop naturally as we move through it. If this sounds like something you would like to find out more about, you are welcome to use the introductory chat button at the bottom of the page.
Who I work with
I work with adults experiencing a range of difficulties and life experiences, including:
Neurodivergence and the experience of feeling different
Addiction and its emotional impact
Trauma-related experiences
Anxiety and low mood
Self-esteem and identity
Relationships
Life changes and feeling stuck
You don't have to arrive knowing exactly what you need. We can begin with what brings you through the door and discover where it takes us.
A little about how I work
My approach is person-centred and relational. I believe that feeling genuinely understood can create the conditions for us to understand ourselves differently too. I'll work alongside you, taking the time to understand your perspective. Sometimes there will be lots to say. Sometimes sitting with what is happening in the moment will tell us something important. We can make room for both.
Your can start with a conversation
If you're wondering whether counselling could be right for you, you're welcome to arrange a free 20-minute chat with me. It's an opportunity to talk a little about what has brought you here, ask any questions you may have, and get an idea of what it might be like to work together.
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