You don't need to know exactly what you want from counselling before you get in touch. We'll take some time to explore a little about what's brought you here, and take it from there. I'll aim to respond within 24 hours.

Free introductory chat

I offer a free chat before we arrange your first session. It's an opportunity to have a conversation, ask questions and get a feel of whether working together feels right for you. There's no pressure to book. Sometimes taking the first step is reaching out.