You don't need to know exactly what you want from counselling before you get in touch. You don't need to have the right words. We'll just discuss a little about what's brought you here, and take it from there. I'll aim to respond within 24 hours.

Free 20-minute consultation

I offer a free 20-minute consultation before we arrange your first session. It's an opportunity to have a conversation, ask questions and get a feel of whether working together feels right for you. There's no pressure to book. Sometimes taking the first step is reaching out.